Day 11: Emotional Triggers
Oct 11, 2013
I think if it was easy enough to be able to pin point what emotional triggers trigger our grief, then it would be that much easier to heal. Its the not knowing what or when or how something is going to rip your wound wide open. For me, in the early months it was learning that someone else was pregnant, specifically if it was someone who either didn't want the baby or wasn't prepared for a baby. Knowing that we had done everything right, were ready and able and tried to have a baby, loved him dearly and couldn't wait for him to arrive and then to have him torn from us before we ever got to hold him in our arms and feel his warmth against our skin, it made me desperately angry to learn of people who weren't deserving of a baby to be granted that precious gift so freely. The hardest thing I had to do early on was attend one of my best friends' baby shower. I went knowing that one of the hardest things she had ever had to do was show up in my hospital room with Nolan lying dead in his bassinet and her baby growing inside her very pregnant belly. I know that took bravery on her part to come and show me she was going to be here for me, so I had some wine and braved her party. I did quite well too, until one of her friends showed up with her baby in tow. I was ready to leave then. Perhaps my biggest public breakdown was actually at work. It was only a few weeks before I had learned that I was pregnant, but I remember it vividly. Our actress, Claire Danes, was pregnant and I knew it but was one of only a handful of people who knew the news. The knowing she was pregnant didn't upset me as I knew her and her husband very much had been wanting children. It was, however, the day when we were filming at our CIA building off Claude Freeman when she got the attention of all the crew and had us shuffle into a classroom for some announcement. I felt pretty sure I knew what was going to happen, but that still didn't prepare me for the wave of emotion that overcame me. In that instance, Claire informed the entire crew of her pregnancy. I sat there in my chair and felt that huge ball well up in my throat and I knew I had to get out of there and get out of there immediately. As I waited for the room to clear so I could leave, I felt someone gently pat me on the back and I all of sudden felt all eyes on me. I know they weren't all looking, but I knew some were at least. They were wondering if I already knew this news. They were wondering how I was going to take it. They were all waiting for me to lose it and they were right. I was losing it. I jumped up and shrugged off the pat and virtually ran down the hallway to the stairwell, vigorously dialing my phone. By the time I got Marshall on the phone I was in hysterics. I could barely choke out two words for him, my chest was heaving so rapidly from my sobs that I was grasping at my breath. I had no idea on earth how I was going to finish the day. I knew I had to get it out, get over it, dry my eyes and go back to work. It took about 15 minutes, but Marshall eventually talked me down. When I came out of the stairwell, I remember Drew our medic standing there waiting for me. He asked me if I needed a hug or would that make it worse. I found only a few people that seemed to notice my sprint out of the room as everyone else was busy with work.
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Since Ronan, it no longer bothers me to learn of other people's pregnancies. What triggers my grief these days are memories of the event, the day, and my son Nolan. When Ronan was first born, and even some now, people would call him Nolan occasionally. I never let it bother me, but of course when they did it, I couldn't help but think of Nolan. There's a very distinct smell that I can't quite describe that I remember during Nolan's birth that was very much different from the C-section with Ronan. At first I smelled it a lot, but over time it has become less and less a remembrance and thus less an emotional trigger. Nowadays, Ronan is the biggest emotional trigger for me. I can't look at him and not think, "I wonder what Nolan would have been like at this age." I often wonder what it would have been like to have both boys and having them be just shy of a year apart. I know my life would be crazy and chaotic but I would gladly do it if it meant I could have kept both of my boys with me. I think I have a hard time putting Ronan down, including at night when he should be sleeping in his own bassinet, because I fear that one day I will lose him too. I want to soak up every single moment I have with him for fear that one day it will be my last. I know to most this sounds like a morbid thing to think, but once your eyes have been opened to the possibility of losing a child, the fear of having it happen all over again becomes all consuming at times. I thought this fear would go away after he was finally born healthy, but it didn't. It has subsided and I don't live every moment of every day checking on him to see if he's still breathing, but I do check him multiple times a night, despite the Snuza he wears to bed that monitors his breathing and will alarm at the first sign of distress. It's a paranoia I don't think I will ever overcome. Just as I think any subsequent pregnancy will be just as nerve racking as the one with Ronan. Nolan forever changed my life and he has made an everlasting impact on my heart.